Your marriage (or your adult partnership) is the foundation upon which your entire family is built. If your relationship is strong, your family will be stronger; your life will be more peaceful, you’ll be a better parent, and quite simply, you’ll have more fun in your life. Even if you believe this, it can be hard to put your adult relationship in the position of importance that it deserves.

Developing friendship skills takes time and experience. The only way young children will learn social skills is by practice, so even though there are plenty of bumps along the way, it’s worth scheduling playdates with other children.

These are all normal, yet frustrating, scenarios for parents; but there is a simple solution to this problem—read on!

Children are often in their own imaginative world, and they don’t even hear your instructions half the time. Other times they may not think that you’re speaking to them, or they don’t understand what exactly you expect. Regardless of the reason behind it, children of all ages respond much better to purposeful, eye-to-eye conversations, than vague across-the-room requests.

What is in a word? According to one definition a word is “a single, distinct, meaningful element of speech or writing.” If words are so meaningful, why don’t we take better care of what we say and what we express to one another?

I have been guilty plenty of times for speaking without thinking first about my words. Of course, these mistakes still happen today. However, I am more conscious in the error of my ways. I am now able to correct my thinking before I voice my opinions of myself and others. 

It can be frustrating and embarrassing when your typically sweet little child refuses to share. Fortunately, this is totally normal and there are things you can do to help. Sharing is a complicated social skill that your child will learn with the help of your guidance and plenty of practice.

A stressed-out child tends to rehearse these thoughts in his mind—over and over—until he becomes overcome with fear and worry. Negative self-talk can escalate easily, which then causes anxiety to increase. This is why it is so important to take the time to work with your child to make his self-talk more positive.

Does your preschooler reject the idea of taking a nap? Is it a daily struggle? Are you wondering if naptime is a thing of the past? How can you tell?  

It’s one of the secrets of parenthood: Not just children get separation anxiety! Many parents are unprepared for the feelings of sadness and emptiness they have when separated from their children. The emotions that pop up when you leave your child with a babysitter or when you watch your child ride away in the school bus can span from a dull ache all the way to worry and panic.

Does your child hate to go shopping with you? 
Does your little one usually end up begging for candy, cookies or toys? 
And then, when you say no, is there fussing, crying or tantrums in the store? 
Let’s talk shopping—and how to have a pleasant outing.

If your child’s naps are shorter than an hour and a half in length, you may have wondered if these brief naps provide enough rest for your little one. You might suspect that these catnaps aren’t meeting your child’s sleep needs—and you would be right. The science of sleep explains why a short nap takes the edge off, but doesn’t offer the same physical and mental nourishment that a longer nap provides.

Whether you’re on the phone, busy on your computer, or talking to another adult, it can be frustrating when your children constantly interrupt you. What’s surprising to learn is that they do it because they always get a response from you when they do! They’ve learned that you are willing to stop what you’re doing to answer them. Keep in mind that children are so focused on their own needs that they don’t realize that you have needs, too. They can learn how to pay more attention to other people’s needs as well as their own, which will help control these endless interruptions.

It's no secret that children crave independence—from picking an outfit to choosing a snack—so convincing yourself- appointed ™big kid∫ to cooperate can be a big challenge. Young children are driven by emotion and they live in the moment. Simply explaining what you want doesn't work! However by using a variety of child-friendly methods, you can bring about some happy cooperation.

The days are long and complications abound—there are many, many things we must get our children to do, or stop them from doing—all day, every day. Add the fact that children don’t always listen to us, or do the things we want them to do, and you can understand why parenting is a challenge!

My mommy had breast cancer and she survived. I guess that sounds kind of funny coming from an adult, but it’s just the way I felt when my mom was diagnosed. She was only 37 years old; I was 12. Each year as October rolls around and Breast Cancer Awareness Month shines the spotlight on this devastating disease, my family is reminded how lucky we are to still have our family in tact.

From the moment your child wakes up in the morning he is slowly using up the benefits of the previous night's sleep. He wakes up refreshed, but as the hours pass, the benefits of sleep time are used up, and an urge to return to sleep builds. When we provide naps, we allow a child a "fresh start" after each sleep period.