Nivia Weitzner
Healthy Habit: Balance
Having Balance is one of the hardest things to achieve. How do you define a “balanced life”?
Keeping a balanced life sometimes is very challenging. It takes practice to learn how to find some middle ground and get better at it, making time for things you have to do, as well as things you want to. Finding that medium ground, where we learn enjoyment and happiness, helps create a more balanced life.
Tell us how you have found balance in your daily life:
I have found balance in my life by creating priorities, getting involved in what makes me happy, making good friends who count, working with changes that affect me, and always building my self-esteem and confidence to create a strong mind. Spirituality—spending time alone is very important because it gives me time to reflect on my daily activities, meditate, read, or just be in the present moment where nothing else matters.