Experiencing the world differently in retirement—
slower, more intentional, and with
deeper appreciation.

As I stood at the bluff of the American Cemetery overlooking Omaha Beach in France last summer, it was impossible not to feel the weight of history. The wind, the vast stretch of sand, the quiet—it all carried a gravity that books and photos have never quite captured. My husband and I had long dreamed of this trip, and with 2025 being the 80th anniversary of the end of World War II, we knew there was no better time to finally experience it.

Dear Pink Panel,

I have been told a secret in absolute trust, but telling what I was told could really help a hurtful situation. I know this is hard for the panel to answer with so few details. But just in general, what do you think about this sort of situation?

Signed,
Judy

Our Question of the Week (QOTW) is,
“Pray tell, what is ‘outdated’ about obedience,
respect, proper manners, and humility?”    
      

Said QOTW is prompted by numerous grandparents who have informed me they are not qualified, apparently, to care for their grandchildren because they are not hip to the most up-to-date parenting methods. They reprimand their grandchildren when they misbehave, for example. Or, even more egregious, said grandparents absolutely refuse to negotiate in the face of tantrums.

Ryan Gosling goes where hope meets the impossible!

Ryan Gosling is an actor whose range quietly defies easy categorization. He can shift from romantic lead to volatile antihero, from introspective drama to broad self-aware comedy.

He has quietly become one of Hollywood’s most magnetic, versatile actors. He first captured mainstream hearts as the sensitive, romantic lead in The Notebook, but over the years he has shown remarkable range from the brooding antihero energy of Drive to the playful scene-stealing turncoat as Ken in Barbie. Gosling brings an easy charm and a distinct physicality to his roles, with equal parts deadpan humor, emotional honesty, and polished charisma. This combination makes him an actor worth following, someone who can anchor a sweeping love story, carry a sci-fi premise as in Project Hail Mary, or reinvent a genre with subtlety and style.

When was the last time you checked in
with your doctor?

Are you up to date on routine exams and screenings? If not, National Women’s Checkup Day—observed each year on the second Monday in May—is the perfect reminder to schedule your annual visit and stay on top of your health.

As part of National Women’s Health Week, this observance encourages women to take proactive steps toward better well-being. Regular checkups can help detect potential issues early, before they become more serious. They also provide an opportunity to talk with your physician about risk factors, symptoms, and any concerns—big or small.

Building new social circles, nurturing connections,
and learning how to make friends all over
again in life’s later seasons.

When outlining ideas for this column, one avenue I wanted to explore—for myself—was the idea of learning how to be a better friend. A better confidant, a better listener.

Dear Pink Panel,

Through a series of circumstances, I have become a caregiver, a role I certainly never anticipated. I have been doing this for about three months now, and I find that while I feel I’m getting more comfortable, I struggle to get through more than the one-day-at-a-time duties. Any of your readers involved in caregiving situations? I am very open to and in need of advice.

Signed,
Naomi

“We should, like, what? Give him a year to figure out his life and move out?”

I’m talking to the parents of a 21-year-old male who instead of going to college or into the military, delivers pizzas, eats pizzas (he gets an employee discount), and plays video games. I’m having a déjà vu experience. I’ve had this conversation before, many, many times.

“Why a year?”

“Um, well, that’s enough time for him to figure things out, isn’t it?”

“Why not a month? A year just gives you 12 months to come up with excuses for not following through.”

The Movie Trifecta —
A war time drama, a classic romance, and a sunny Italian rom-com

The Choral
Ralph Fiennes, Amara Okereke | Director: Nicholas Hytner

The Choral, from a screenplay by Alan Bennett, is a moving historical drama set in 1916 Yorkshire, England, where a local choral society grapples with the human and artistic toll of World War I. Amid the loss of its male singers to the front lines, the society recruits young locals from bars and injured service men who are recuperating and appoints the enigmatic Dr. Henry Guthrie (Fiennes), a conductor recently returned from Germany, to lead them in Sir Edward Elgar's The Dream of Gerontius.

April is recognized as National Stress Awareness Month, a time dedicated to highlighting the impact stress has on our daily lives and overall well-being. In today’s fast-paced world, stress has become a common experience, affecting both mental and physical health if left unmanaged. From work pressures to personal responsibilities, chronic stress can lead to burnout, anxiety, and even serious health issues such as heart disease. By raising awareness and encouraging healthy coping strategies, this month serves as an important reminder to prioritize self-care, build resilience, and develop effective ways to manage stress before it becomes overwhelming.

Why the Lowcountry isn’t just a retirement destination
but a canvas for new beginnings—
blending natural beauty, community, and possibility.

Back in Charlotte, I was fortunate to be part of a close-knit group of friends—women juggling careers, raising families, or doing some mix of both. Most of us were new to the city, finding our way—and finding one another at the same time. Our kids were close in age; some attended the same schools or church; others played on the same sports teams. Before long, we became family.

Dear Pink Panel,

The short dark days and extra cold nights of this winter really took a toll on my mood. I’ve felt more down than up since the holidays. And March is a mixed bag of wind, rain, cold and hot—no beach days! I guess you can see my question coming. How can I get out of this down-in-the-dumps mood and spring forward?
All suggestions welcome!

Signed,
Kimberly

Regular readers of this column are no doubt familiar with my imaginary friend, The Doctor. I often call upon him to solve behavior problems of various sorts concerning young children. Well, The Doctor has done it again! This time with what many mental health professionals would call separation anxiety.

The child in question is a male, age 5. His mother attended a talk I gave recently and shared this story with me. With her permission, I am passing it along. She asked only that I change her son’s name, so for our purposes he will be Georgie.

The Movie Trifecta —
A war time drama, a classic romance, and a sunny Italian rom-com

The Choral
Ralph Fiennes, Amara Okereke | Director: Nicholas Hytner

The Choral, from a screenplay by Alan Bennett, is a moving historical drama set in 1916 Yorkshire, England, where a local choral society grapples with the human and artistic toll of World War I. Amid the loss of its male singers to the front lines, the society recruits young locals from bars and injured service men who are recuperating and appoints the enigmatic Dr. Henry Guthrie (Fiennes), a conductor recently returned from Germany, to lead them in Sir Edward Elgar's The Dream of Gerontius.

A woman’s hair is often closely tied to her identity, femininity, culture, and self-expression, which can make hair loss a distressing experience. Unlike male balding, which is widely visible and socially normalized, thinning hair in women is frequently hidden, minimized, or endured in silence. Women experiencing hair loss may notice subtle changes at first—widening parts, increased shedding in the shower, or a thinner ponytail—before confronting the emotional weight of what these changes represent. The most common cause, female pattern hair loss, typically develops gradually, often eroding confidence over time rather than presenting as a sudden dramatic event. For some, hair thinning accompanies hormonal transitions such as menopause or conditions like polycystic ovary syndrome, adding another layer of emotional and physical complexity.

As I approached retirement,
my number one goal was simple but profound:
to get—and stay—healthy.

That meant finding a good primary care doctor, learning to breathe again, moving my body regularly, and keeping my mind fresh. I began to think about wellness not as a race against time, but as a way to remain vibrant, present, and fully engaged in my life.

I can’t talk about health, movement, and mindset without first mentioning the GLP-1 prescription I was fortunate enough to access. I know these medications can spark polarizing conversations, but for me—at this stage of my life—they have been a true game changer.

Dear Pink Panel,
My marriage is slowly crumbling. It went from just all right to utterly boring,
verbally abusive to finally a slap across the face and a painful shoulder shake.
I don’t know what’s next. Our only child is off to college in a few months.
How long should I hang on, or should I hang on at all?
Signed,
Brooke

Regular readers of this column are no doubt familiar with my imaginary friend, The Doctor. I often call upon him to solve behavior problems of various sorts concerning young children. Well, The Doctor has done it again! This time with what many mental health professionals would call separation anxiety.

The child in question is a male, age 5. His mother attended a talk I gave recently and shared this story with me. With her permission, I am passing it along. She asked only that I change her son’s name, so for our purposes he will be Georgie.

Triumph, Obsession and Loss
Three Powerful New Films

SONG SUNG BLUE
Hugh Jackman, Kate Hudson | Director: Craig Brewer

Song Sung Blue is a tender, bittersweet musical that follows a Milwaukee husband-and-wife Neil Diamond tribute act as they ride a sudden wave of success and weather devastating heartbreak. Based on a true story, the film balances showbiz with intimate domestic struggle, using Diamond’s songs to illuminate the couple’s highs and lows. Performances feel lived-in, especially Hudson’s, who did her own singing and recently was nominated for “Best Performance by a Female Actor” by Golden Globe.

Heart health deserves our attention. While heart disease remains the leading health threat for women and men—and the No. 1 cause of stroke, disability, and death—awareness gives us power. These facts remind us how meaningful it is to care for ourselves and the lives we love.

For many years, heart disease was thought of as a men’s issue. Today, we know better. Women’s heart health matters deeply and understanding the risks is one of the most loving things you can do for yourself.

David Bowie once said, “Aging is an extraordinary process whereby
you become the person you always should have been.”

I didn’t fully understand those words—until recently when I retired. Retirement, for me, has been less about slowing down and more about waking up. After decades of nine-to-five corporate work, raising children, trying to succeed as a wife, mom, friend, and co-worker—and keeping pace with the big city—I’ve stepped into what I call my Third Act. And to my surprise, it feels less like an ending and more like a brand-new beginning.

Dear Pink Panel,
I regularly meet a lot of new people both socially and in my job,
but I can’t seem to convert any of them into friends.
What am I doing wrong??
Signed, Alicia

Q: Our first child, a boy, just turned two. Per your advice, he is toilet trained and eating whatever I serve. Before he was born, we determined that we were not going to raise a picky eater. Our problem isn’t our son; it’s my sister-in-law, who has three kids, the youngest of which is four. She insists that my husband and I say “no” to our son way too much. Is that even possible? Our son is very active and determined to get his own way. Your advice would be greatly valued.

The new year often brings a sense of renewal,
motivation, fresh starts, and a chance to reflect on the past.
Whatever the past has brought, The Reel Corner wishes you
a happy, healthy New Year filled with positive energy,
much luck, joy, and great movies.

Streaming on Netflix:
JAY KELLY
George Clooney, Adam Sandler, Billy Crudup, Laura Dern
Directed by Noah Baumbach

It’s hard to feel sorry for someone who has it all—money, fame, and success. But the film everyone is talking about, Jay Kelly, takes us right into that world and shows what lurks underneath the glamour. Jay Kelly (Clooney), a handsome, aging movie star who is starting to realize that the things he gave up on his way to the top were the things that really mattered. This is a story about longing, regret, and the quiet ache of having everything except happiness.

The thyroid gland is often mentioned in conversations about energy, weight, and overall health, yet for many people its true role in the body remains unclear. Despite being a small gland located in the neck, the thyroid has a powerful influence over how the body functions, affecting everything from metabolism and heart rate to mood and temperature regulation.

It is frequently blamed when people feel tired, gain weight, or struggle to feel like themselves, but understanding how and why the thyroid works is rarely part of the discussion. To bridge the gap between common misconceptions and medical reality, we spoke with local physicians to ask the questions many people have but seldom get clear answers to. Here is what they had to tell us about the thyroid—what it does, why it matters, and how it impacts everyday health.