September 2022
#HealthyHabits
September 2022
September 2022 | Vol. 19 No. 9
View the entire issue: via Flipbook
Featured Profiles
Healthy HabitsIt’s Time to Take Care of Yourself
> Alexandra Hursey
Healthy Habit: Healthy Eating
> Nikki Wright
Healthy Habit: Exercise
> Nivia Weitzner
Healthy Habit: Balance
> Jessica Caruso Brophy
Healthy Habit: Positive Thinking
> Brenda Whitlow Craig
Healthy Habit: Meditation
> Marybeth Whalen
Healthy Habit: Journaling
Tara Grahovac, M.D.
Enjoying Life in the Lowcountry Helps This Breast Surgeon
Explore New Possibilities at Home and at Work
Monthly Reads
Wyanne Thompson
About the Artist
Skating Uphill
Living a Healthy Lifestyle
Reel Corner
The Amazing Benefits of
Watching Comedies
Single File
Hey Ladies, Stay Mysterious!
Parenting with John Rosemond
Hey Mom and Dad! Just Say No to
Being Your Child’s Homework “Buddy”
Pink Makeover
Featuring Jana O’Bryan
Hissy Fit
...because everyone needs one every once in awhile
Featured Stories
Just a Hip, Skip and a JumpSun City Resident Chris Altieri Enjoys Quick
Recovery After Hip Replacement
Yes, You Can Buy Happiness!
Spend Time, Not Money
9 Ways to Be Kind
& Make Every Day Better
For Teens By Teens
Middle and High Schoolers Plan and Attend the Upcoming 30th Annual Beaufort County Youth Conference
Coastal Flavors
RedHot RecipesKick Things Up a Notch with
Frank’s RedHot—America's No. 1 Hot Sauce
Welcome Fall!
Cozy Up to the Comfort Foods
and Fresh Produce of the Season