Even though we get it every month, we still have questions. We’re talking about periods and cramps as this month Pink Prescriptions’ topic.

The National Osteoporosis Foundation quotes, “A woman’s risk of breaking a hip secondary to osteoporosis is equal to her risk of breast, uterine, and ovarian cancer combined.”  Ladies…pay attention to your bones, your hips and spine will thank you and keep you standing tall!

Sports are fun, challenging and empowering. Sports injuries are not! Learn more about how to avoid some of the most common sports injuries and play on.

Sports are fun, challenging and empowering. Sports injuries are not! Learn more about how to avoid some of the most common sports injuries and play on.