Let's Talk Turkey! How to Carve Out a More Joyful Thanksgiving
More Americans than ever are hungry to transition to a less stressful, more meaningful way to celebrate this year's Thanksgiving holiday. If you're one of them, I have some ideas to share:
FIRST, A GUT CHECK. How do you know if Thanksgiving adds to your stress? Listen to your gut, seat of great wisdom. If thinking about Turkey Day makes you feel anxious instead of enthusiastic, something is wrong.
Maybe you feel the pressure to do everything perfectly. (I call that Martha Stewart syndrome.) Maybe you'd rather be a guest than a host. Sit calmly and meditate on where the stress is coming from. Write down your insights, without judging, without censoring.